I help women who just cannot go on 1 more diet, lose weight by giving simple fixes, so they don’t have to feel like the biggest woman in the room anymore
“I help women who just can not go on one more diet, lose weight without starving themselves, by giving simple fixes naturally, so they don’t have to feel like the biggest woman in the room anymore”.
I know only too well what it feels like to be trapped inside a body you barely recognise. To go to bed each night thinking – ‘I’ll make that change tomorrow, I’ll not eat that chocolate and I’ll go for that walk’, only to wake up the next morning and the enormity of the situation and how far you have to go just cripples you and it’s just easier to go back to autopilot mode.
I am here to assist women who are NOW ready to make the change and start to lose the weight without giving up the chocolate cake!
It is no longer about ‘eat this not that’ or ‘put so many calories in and burn so many calories off’ – this is Old school theory.
I am here to revamp the way you look at and experience making changes in your life. I have a New World viewpoint to help you choose how you lose the weight and why, by creating the supportive and encouraging environment to design a life style plan you can live with long term.
Let me help you achieve your weight loss goals. I can relate to you as I was in your shoes only three years ago. I have lost 35 kilos and have kept it off.
I know what it is like to have what seems like a long journey ahead of you, I am here each step of the way to guide you to your new body, your new life and the new you.
Please feel free to send me an email with any questions or queries. I am here for you.
transformationalnutritioncoach@gmail.com